Organic Pop Corn Health Trade 500gr

Popcorn is unshelled corn (maize) and contains more polyphenols (beneficial antioxidants) than fruits and vegetables. It consists of 100% unprocessed whole grains. Popcorn is rich in fiber, as well as vitamins A, E and B (mainly B1-thiamine and B3-niacin). Fiber acts against constipation and hemorrhoids, as well as colon cancer. Antioxidants function as anti-cancer agents and contribute to the prevention of Alzheimer's disease. Popcorn reduces LDL cholesterol, protects against diabetes, hypertension, and prevents anemia. A handful (30 g) of popcorn provides 100 calories.
How to Use: Grease the bottom of a pot with oil or butter and add the popcorn. Cover tightly, place on the heat and wait until the seeds puff up. Finally, add salt or other spices.

Nutritional Information Per 100g

Energy: 1575 kj / 375 kcal
Fat: 4.3g
-of which saturated: 0.60g
Carbohydrates: 61.0g
-of which sugars: 1.0g
Fruit: 13.0g
Proteins: 11.0g
Salt: 0.017g