Osmotic Dried Prunes Without Sugar Health Trade 80gr

Osmosis is the process of dehydrating natural fruits, through which heat treatment is avoided and their original structure is not broken down, keeping the valuable components of the fruits intact. Natural osmosis, in contrast to the conventional method, extends the shelf life of the products up to 18 months, making them more functional for the food industry. The comparative result for consumers is that only fresh, first-class fruits are selected and no preservatives or additives are used. Without sugar and preservatives. Plums are primarily famous for their laxative effect with their high content of fiber. Indicatively 10 plums provide 7 gr. of fiber. For constipation, it is the No. 1 medicine, as dietitians and nutritionists support. It is one of the most nutritious dried fruits, along with dried figs. An important source of antioxidants that absorb oxygen free radicals and slow down the aging process of the brain and body. It is rich in trace elements (potassium, calcium, phosphorus, magnesium, iron). As for iron, it also contributes to its absorption in the blood. They have no cholesterol and at the same time prevent the oxidation of bad cholesterol (LDL) in the blood, reducing the risk of heart disease. They regulate blood pressure with the potassium they contain. 5 dried plums contain 293 mg of potassium. With their low glycemic index, they are also indicated for people suffering from diabetes to control their blood glucose levels. They contribute to increasing bone density and thus preventing osteoporosis. Enjoy it any time of the day plain, with yogurt or muesli.

Origin: Serbia
-Sugar-free
-Preservative-free
-Allergy free
-Vegan

Ingredients: Plum, concentrated juice apple.

Nutritional Information Per 100g
Energy: 1365.8 kj  / 325.95kcal
Fat: 0.5g
-of which saturated: 0.21g
Carbohydrates: 74.4g
-of which sugars: 68.1g
Vegetable fiber:  5.2g
Proteins: 1.9g
Salt: 0.01g