- Availability: Available in 1-3 working days
- Manufacturer: Όλα Bio
- SKU: BIX116
Flaxseeds, brown and golden, 25kg
There are two types of seeds, brown and golden, which are equally nutritious. Just one tablespoon provides a good amount of protein, fiber and omega-3 fatty acids, while also being a rich source of certain vitamins and minerals. If you are vegetarian or do not eat fish, flaxseeds can be the best source of omega-3 fats. They are a rich source of omega-3 fatty acids. They also contain a group of nutrients called lignans, which have powerful antioxidant and estrogenic properties. They are a rich source of fiber. Flaxseeds are a great source of plant protein with great health benefits. Flaxseed protein is rich in the amino acids arginine, aspartic acid and glutamic acid. It can therefore be an alternative source of protein for people who do not eat meat and not only!
Nutritional information per 100g: Energy: 2234kj/534kcal - Fat: 42.16g of which saturated: 3.7g - Carbohydrates: 1.58g of which sugars: 1.5g - Dietary fiber: 27.3g - Protein: 18.30g - Salt: 0.03g