SKU: BIO059
Flour rich in vegetable fiber from pure bamboo fiber, with a low carbohydrate content. The bamboo shoots from which the flour comes are high in vegetable fiber, protein, vitamins and minerals, while they are low in fat and sugar. It is ideal for the KETO DUKAN diet and suitable for diabetics, athlet..
3.10€
Ex Tax:2.50€
SKU: NTF001
This is a pioneering product for the Greek market and not only! It is a brave effort to create a mixture of vegetable fibers (flours) that swells without containing cereals but also, most importantly, to be able to make bread or pastries without carbohydrates, without gluten which is full of vegetab..
6.12€
Ex Tax:4.94€
SKU: BIO433
A delicious apple puree made from fresh organic apples without added sugar or other sweeteners. It is an ideal healthy ingredient for making apple pie, smoothies and adding it to snacks or yogurt. Gluten FreeIngredients: apples*(100%).(*organic farming product)Nutrition Declaration per 100g: Energy:..
4.12€
Ex Tax:3.65€
SKU: BIO003
Barley is rich in many nutrients, such as vitamins, minerals and other beneficial plant compounds. It is available in many forms, such as whole barley, pearl barley, flakes and flour. Its rich nutritional value makes it a valuable cereal for the health of modern man, whose diet consists almost..
1.98€
Ex Tax:1.75€
SKU: BIO315
COARSE BARLEY BIOBarley or manestra is one of the most classic pasta dishes of Greek and Italian cuisine.Its name is due to the well-known cereal barley and is distinguished by its oval shape, wide in the center and pointed at the edges. Although it resembles rice, it does not thicken easily, while ..
3.13€
Ex Tax:2.77€
SKU: BIO349
BARLEY WITH TURMERIC 400GR BIOThe new line of curcumin pasta produced in Greece comes to give another dimension to vegan pasta.This is handmade barley which is made exclusively with organic semolina ground in a stone mill and added turmeric for a wonderful taste and color as well as the ..
2.18€
Ex Tax:1.93€
SKU: BIO213
LENTIL CAVIARIn the world of nutrition, black is starting to take over after black beans, black rice and black lentils. First of all, this unusual color results from the high concentration of anthocyanins, antioxidants found in cherries, blueberries, plums and so on and has been shown to boost memor..
5.95€
Ex Tax:5.27€
SKU: BIO210
From just one small serving of just 100 grams of black beans, you can get 64% of your daily fiber needs, 42% of your daily potassium intake, and 42% of your protein! Black beans are also a great source of calcium, magnesium, vitamin B6, and iron! With all these nutrients, it's no wonder black beans ..
3.58€
Ex Tax:3.17€
SKU: BIO731
It is a nutritional treasure for Greek production. Black currant is undoubtedly one of the most important Greek superfoods. It is a product of high nutritional value. It is rich in fiber and contains many trace elements. You can use 2-3 tablespoons of raisins daily by adding them to your salad..
2.98€
Ex Tax:2.64€
SKU: BIO132
GREETISH BLACK LENTILS ORGANIC 300grWith special effort in the mountainous areas of Sagmatas, Boeotia, Greek nature generously offers the precious black lentils in very limited quantities. Black lentils are rich in protein and fiber, and in fact, just half a cup of cooked black lentils contains appr..
2.98€
Ex Tax:2.64€
SKU: BIO273
Black-eyed beans or ampelous beans of this year's harvest from Greek soil. They are a semi-climbing bean with round black-eyed pods. They can even be grown dry. Black-eyed beans, like other legumes, can be the main meal in our diet in combination with various vegetables and cereals. They are a food ..
4.22€
Ex Tax:3.73€
SKU: BIO135
ORGANIC BLACKSTRAP MOLASSES 420grMolasses is a 100% natural product. It is made from sugar cane according to an old traditional recipe, which gives it its unique, excellent flavor, while preserving all the nutrients. It is ideal for cooking, confectionery, salads, sauces, and goes well with ice crea..
2.79€
Ex Tax:2.47€
SKU: BIO020
Buckwheat or emmer is a seed of a low shrub native to Asia and widespread in Europe. Buckwheat does not contain gluten and is rich in protein, B vitamins, vitamins E and K, folic acid, minerals such as calcium, iron, magnesium, manganese, phosphorus, potassium, selenium and zinc. It has a bene..
2.94€
Ex Tax:2.60€
SKU: BIO012
Buckwheat flakes are an excellent source of protein. For example, 100 g of buckwheat contains 11-14 g of protein. They are rich in B vitamins, especially riboflavin (B2) and niacin (B3), vitamins E and K, and contain many minerals and trace elements (calcium, iron, magnesium, phosphorus, potassium, ..
4.78€
Ex Tax:4.23€
SKU: BIO040
Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Among its health benefits, buckwheat can improve your health and promote weight loss. Buckwheat is a good source of protein, fiber, and energy. It is really difficult to make fluffy bread with buckwheat flour b..
3.62€
Ex Tax:3.20€
SKU: BIO088
Also known as St. John's bread, it comes from the evergreen carob tree (Ceratonia siliqua) that grows in hot and dry climates. Its pericarp turns dark brown while the pulp is roasted and ground into flour/powder that is used in baking and in making sweets. The seeds inside the pericarp are used to m..
2.43€
Ex Tax:2.15€
SKU: BIO824
... the king of herbsIt comes from the chili pepper variety and owes its hot taste to the substance capsaicin. It originates from Central and South America, but today it is cultivated almost all over the world.Recent research has shown that it effectively helps in weight control, but this happens in..
2.09€
Ex Tax:1.85€
SKU: BIO039
Nutritionaly, chickpea flour has the same advantages as chickpeas and is superior to wheat flour in a whole series of elements: high fiber content, high protein content, high amounts of folic acid, potassium, calcium and phosphorus, minimal gluten and a large amount of polyphenols, i.e. import..
2.99€
Ex Tax:2.65€
SKU: BIO112
This particular variety of chickpeas is called ''la macarena'' which is the most exquisite variety of chickpeas with a special feature of their large size and wonderful taste. They come to us from Feneos of Corinth and the producer Spyros Goritsa. Chickpeas are one of the best sources of vegetable p..
3.82€
Ex Tax:3.38€
SKU: BIO046
Chickpeas are one of the best sources of vegetable protein, on a par with meat, milk and soy. Chickpeas stand out from other legumes for the quality of their proteins, which amount to 20% to 30% and contain all the essential amino acids needed by the human body, especially the amino acid methionine...
2.88€
Ex Tax:2.55€
SKU: BIO836
GROWN CARNATION BIOOLA-BIOWith distant origins in China, cloves, as the most well-known spice, are widely used in cooking and confectionery. Cloves are the dried flowers of the clove tree, which has a warming effect on the body. Freshly ground clove powder has antiparasitic properties and helps to c..
1.77€
Ex Tax:1.57€
SKU: BIO829
CORIANDRO POWDER BIO 40grCoriander belongs to the category of aromatic plants that have been used by humans since ancient times. It is a plant that is very similar to parsley and is used for both its fresh leaves and its fruit.Coriander is native to Western Asia and North Africa, has been used as a ..
1.75€
Ex Tax:1.55€
SKU: BIO041
Corn flour is a low protein flour. It has an excellent flavor but is generally a heavy and difficult to use flour. It is rich in Vitamin A, iron and calcium. Create savory and sweet dishes, from cornmeal to pies, creams, ravani and whatever else the golden fruit inspires you.Nutritional information ..
3.18€
Ex Tax:2.81€
SKU: BIO809
CURRY POWDER BIO 40grCurry is a fairly spicy powder, which is a mixture of spices made from coriander, cumin, fennel seeds, turmeric, peppercorns and red hot pepper. Give an incredible oriental flavor to your dishes!Ingredients: Coriander*, turmeric*, rice flour*, cumin*, ginger*, cloves*, fenugreek..
1.81€
Ex Tax:1.60€
SKU: BIO890
Date syrup is a natural sweetener produced from ripe dates. It has a rich, caramel flavor and deep brown color, making it ideal for use in desserts, cereals, yogurt, smoothies or even in sauces and marinades.Ingredients: Organic date syrup.Nutrition Declaration per 100g: Energy: 1219kJ/ 291kcal..
5.07€
Ex Tax:4.49€
SKU: BIO149
It is white dinkel flour, the nutritious wheat. It is ideal in confectionery for the creation of baked goods and sweets. Dinkel is a variety of wheat that is distinguished by its high nutritional value. Dinkel has a high solubility in water and thus the nutrients are easily absorbed by the body. It ..
2.71€
Ex Tax:2.40€
SKU: BIO095
Cranberry provides a wealth of nutrients while being "poor" in calories. One of the most important ingredients that cranberry provides us with is vitamin C, as well as being a good source of B vitamins (B1, B2, B3) and β-carotene (provitamin A), which is converted into vitamin A in the body. The mai..
5.59€
Ex Tax:4.95€
SKU: BIO105
This flour, made from durum wheat, is strong and rich in gluten, has a characteristic yellow color and can be finely ground or coarser, depending on the type. It is ideal for making bread (with the addition of sourdough or yeast), since it gives volume and elasticity to the dough, while it is also i..
2.71€
Ex Tax:2.40€
SKU: BIO832
GARLIC POWDER BIO 40grGarlic powder offers an alternative solution in our cooking which is useful for making sauces and dressings.Garlic contains allicin which is responsible for the characteristic taste of fresh garlic. It is an antimicrobial agent and in combination with vitamin C its action is en..
1.64€
Ex Tax:1.45€
SKU: BIO806
GROUND BLACK PEPPER 100GR ORGANICBlack pepper, with distant origins in India, is cultivated there and in other tropical countries and is used not only in Indian, Chinese and Japanese cuisine but also around the world, to flavor our foods and give them a spicy flavor. White and green pepper are also ..
3.56€
Ex Tax:3.15€
SKU: BIO072
Hazelnuts are nutritious, rich in proteins and minerals. They are mainly eaten roasted and are one of the very good nuts. Hazelnuts are a fruit with very high nutritional value. They are very rich in fats and mainly in "good" monounsaturated fats, which help reduce "bad" and total cholesterol. At th..
8.10€
Ex Tax:7.17€
SKU: BIO045
RED BEANS (KIDNEY) BIO 500GRRed beans of any shape and size are an important source of iron, magnesium, phosphorus, potassium and thiamine. They contain almost no fat, have few calories and due to the fiber they contain, they quickly remove toxins from the body.Nutritional information per 100g: Ener..
5.33€
Ex Tax:4.72€
Best Seller
SKU: BIO350
LASANNA WITH TURMERIC AND PEAS PROTEIN 400GR BIOThe new line of lasagna with turmeric produced in Greece comes to give another dimension to vegan pasta.These are handmade lasagnas made exclusively with organic semolina ground in a stone mill with the addition of turmeric for a wonderful flavor and c..
2.18€
Ex Tax:1.93€
SKU: BIO138
...a legume with a lot of iron Fresh and boiled Greek lentils from Makrakomi, Fthiotida ...with a taste and quality guaranteed by the Greek legume series EFFORI GI.The most classic Greek legume. They are a rich source of calcium and iron as well as slow-absorbing complex carbohydrates, vegetab..
2.71€
Ex Tax:2.40€
SKU: BIO130
GREEN MEDIUM BEANS ORGANIC 500GRMedium beans are the most widespread legumes in our country. They are a hygrophilous, sun-loving and thermophilic plant. Their origin is the Domokos region and they are cultivated in fertile, well-drained soils. With a low glycemic index, medium beans contain an extre..
4.22€
Ex Tax:3.73€
SKU: BIO833
NUT MIXED POWDER 20GR BIO Nutmeg powder comes from the seeds of the nutmeg tree and is known to have been a valuable and expensive spice in European medieval cuisine as a flavoring, medicine and preservative.The use of nutmeg powder in cooking is multifaceted. It is used (usually grated)..
1.98€
Ex Tax:1.75€
SKU: BIO309
BIOGAKI WHITE BIO 500GRPASTAMANIA the largest and highest quality organic pasta line in Greece. With love, passion and strict criteria, the best durum wheat is selected to create this wonderful semolina with which PASTAMANIA pasta is made. The experience of so many years and their great popularity h..
2.67€
Ex Tax:2.36€
SKU: BIO310
ORGANIC COOKED PASTA 500GRPASTAMANIA the largest and highest quality organic pasta line in GreeceWith love, passion and strict criteria, the best durum wheat is selected to create this wonderful semolina with which PASTAMANIA pasta is made. The experience of so many years and their great recognition..
2.35€
Ex Tax:2.08€
SKU: BIO308
WHITE BIO SCREWS 500GRPASTAMANIA the largest and highest quality organic pasta line in Greece With love, passion and strict criteria, the best durum wheats are selected to create this wonderful semolina with which PASTAMANIA pastas are made. The experience of so many years and their great popularity..
2.34€
Ex Tax:2.07€
SKU: BIO318
Ingredients: Semolina from organic durum wheatNutritional information per 100g: Energy: 1546kj/365kcal - Fat: 1.60g of which saturated: 0.40g - Carbohydrates: 74g of which sugars: 3.7g - Fiber: 3.1g - Protein: 11g - Salt: <0.01g..
2.35€
Ex Tax:2.08€
SKU: KAM014
PASTA MANIA tricolor penne is produced from durum wheat semolina that is ground in a traditional stone mill with spring water. They owe their tricolority to the addition of dried spinach and tomato, giving incredible color and flavor to your dish.Ingredients: Durum wheat semolina*, dried tomato powd..
2.98€
Ex Tax:2.64€
SKU: BIO134
The new organic pop wheat dinkkel with chocolate from BIO HYGEIA is the most beautiful, energizing and tasty product that can give you energy to start your day right. A delicious and energy-filled breakfast is undoubtedly a factor in the better functioning of our body as it helps us be more efficien..
2.79€
Ex Tax:2.47€
SKU: BIO209
Crispy fluffy wheat grains with honey are a challenge for young and old in a balanced breakfast.Add the grains to a bowl full of your favorite plant-based drink such as almond, oat or soy and make your breakfast a delight.Ingredients: crispy wheat grains* honey* *=ORGANIC PRODUCTNutritional informat..
2.30€
Ex Tax:2.04€
SKU: BIO186
Potato flour differs from potato starch in both taste and production. In flour, the potato is dehydrated and then ground. It has excellent baking quality and is used for making bread as an additive with other flours or alone, in cakes, cookies, and even as a thickener in soups, sauces, etc. For the ..
2.35€
Ex Tax:2.08€
SKU: BIO251
Quinoa flour is ideal for any use such as making bread, pasta, cakes, cookies as it has a higher fat content than wheat flour. It is often used in gluten-free recipes. It is "the mother of all grains" according to the Incas. Its nutritional value is particularly high and for this reason in recent ye..
3.67€
Ex Tax:3.25€
SKU: BIO043
.....known as the Egyptian lentilLentils have been part of the human diet since the Neolithic era, and were one of the first improved crops in the Near East.Archaeological evidence shows that they were eaten 9,500 to 13,000 years ago. In our time, Turkey has the largest production rate worldwide (ov..
3.03€
Ex Tax:2.68€
SKU: BIO842
GROWN ROSEMARY BIO 30grThe ancient Greeks believed that it was a brain tonic. Rosemary is one of the plants that our church uses in holy rites. It is very widespread as an ingredient in Greek cuisine. Rosemary is used in gardening, perfumery, cooking, confectionery and as a therapeutic material. Dec..
1.75€
Ex Tax:1.55€
SKU: BIO091
Rovitsa is the fruit of the plant Rovi, known to livestock farmers. In Greece, it has been cultivated since ancient times and is referred to by the name orovos.Rovitsa is a type of bean. It is green in color and small in size, about the size of a lentil. It is easy to cook because it does not need t..
3.75€
Ex Tax:3.32€