Organic Almonds Greek All Bio 25kg

GREEKEN ALMONDS (ALMOND NUTS)
NEW HARVEST GROWER OF GARLEMOS ANDRIANA TYRNAVOS
Almonds are the most nutrient-rich type of nuts.  One serving (about 20 almonds, which is what fits in 2 handfuls) is an excellent source of vitamin E and magnesium, a good source of protein and fiber, they offer potassium, phosphorus, iron, monounsaturated and polyunsaturated fatty acids and are low in saturated fat. They are also a very good source of calcium. Almonds are a good source of: •vegetable fiber •protein •calcium •iron •vitamin E and folic acid •monounsaturated and polyunsaturated fatty acids (omega-6 and omega-3 fatty acids in smaller amounts) •flavonoids (in the skin) •phytosterols.
How to make almond milk:
Use a cup of raw almonds, which you put in a colander and fill with water. Change the water every 8 hours.  When 24 hours have passed, discard the water, clean the soaked almonds from their skin and beat the white almond in the blender with a little water. Finally, strain through a sieve and you have a healthy almond milk drink.