Organic Ashwagangha Powder Health Trade 100gr

Ashwagandha - also known as Indian winter cherry, has the botanical name Withania Somnifera. It is cultivated in western India and the Himalayas, mainly in the drier regions. Ashwagandha has a bittersweet taste while the sweet taste prevails in digestion. The benefits of Ashwagandha on the body are miraculous. Many call it the Ayurvedic ginseng due to its action in enhancing  strength and endurance in the body. The various medicinal properties of ashwagandha are attributed to the many flavonoids it contains. It is used as an adaptogenic medicine (since it enhances endurance), a tonic and a sedative. It is used to treat some important disorders associated with the destruction of nerve tissues, has an antioxidant effect, helps a lot with arthritis, anxiety and exhaustion. This herb is very good food for the mind as it improves mental ability and contributes to better work performance. It balances the Vata (air) element in the body which is often responsible for the development of stress and anxiety. It can be used in Alzheimer's disease, memory loss and insomnia. It helps to have normal sleep and greatly enhances sexual performance. Aswagandha relaxes the body, reduces stress and increases the body's physical resistance. It has anti-inflammatory properties and has been successfully used in the treatment of arthritis. It reduces inflammation in the joints and facilitates movements. It has a positive effect on improving appetite and balances the function of the digestive system and intestines. It reduces hypertension and also acts as a diuretic. It increases the body's energy and endurance. It helps to rebuild the body that has suffered decline due to chronic diseases. It delays the aging process and reduces graying of hair. When taken frequently, it helps to reduce blood sugar and cholesterol levels. It stabilizes blood levels (increases hemoglobin levels). While in lean organisms, it has a positive effect on increasing muscle mass and body energy. 

• Reduces anxiety and depression without causing lethargy
• Stabilizes blood levels
• Reduces cholesterol
• Slows down the degeneration of brain cells
• Helps fight malaria
• Has anti-inflammatory properties
• Helps with insomnia, mental dysfunction and weakness in old age.  It can also be used in Alzheimer's disease, and for memory loss.

How to use: 2 - 8g per day, Dissolve it in water or add it to your juices