- Availability: Available in 1-3 working days
- Manufacturer: Όλα Bio
- SKU: BIO164
A test will convince you... instead of wheat flour, use coconut flour in your recipes to create your favorite treats, turning them into delicious and healthy options. Coconut flour is ideal for baking. It has fewer digestible carbohydrates than other flours, and even than some vegetables. It is ideal for food intolerances, while containing the same amount of protein as wheat flour. It does not contain gluten, the protein responsible for food intolerances. Coconut flour has the highest percentage of fiber (58%) of any other flour. Fiber contributes to better digestion, stimulates the immune system, help detoxify the body and reduce cholesterol. Coconut flour can help with a weight loss diet. It is ideal for those following a low-carb diet. Its high fiber content gives a feeling of fullness and satiety, which leads to a reduction in appetite and weight control. Store in a tightly closed container in the refrigerator.
Use: You can use it in cakes, cookies, pies and your pancakes. Any creation you make with coconut flour is a good source of protein and fiber with a great taste and texture. It is ideal for those suffering from celiac disease.
Nutritional value per 100gr.:
Energy: 1730kj/413kcal
Fat: 8.5g of which 8g are saturated
Carbohydrates: 26gr of which sugars: 8gr
Fiber: 39gr
Proteins: 19gr
Salt: 0.6gr
