| Kind | Σπόροι |
- Availability: Available in 2 to 4 working days
- Manufacturer: Όλα Bio
- SKU: BIO026
It is a small seed, brown or black in color, which is a
rich source of fiber and protein as well as minerals such as
manganese, thiamine
and magnesium. In addition, it is rich in Omega-3 fatty acids.
Flaxseed is high in vitamins and minerals,
including most
of the B vitamins, magnesium and manganese. It contains
fiber, both soluble
and insoluble, and is rich in phytoestrogens (lignans).
In fact, due to its nature, flaxseed is
one of the best sources of lignans. In addition, it is a very good source of
vegetable Omega-3 fatty acids and more specifically α-linolenic acid
(ALA), which has a strong anti-inflammatory effect and contributes to
heart health. Flaxseed oil consists of
about 50% ALA – five times more than walnut oil or
canola oil.
May contain traces of celery, cereals containing gluten, soy, mustard, milk, sesame, eggs, peanuts, tree nuts and their products.
Store in a dry and cool place away from insects and odors.
Nutritional value per 100gr.:
Energy: 2234kj/534kcal
Fats: 42.16gr of which saturated 3.7gr
Carbohydrates: 1.58gr of which sugars: 1.5gr
Vegetable fiber: 27.3gr
Proteins: 18.3gr
Salt: 0.03gr