Organic Sunflower Seeds (Keith) All Bio 5kg

SUNSPEED NUTS BIO BULK 5kg
In the category of nuts, sunflower seeds are one of the most nutritious and healthy products. This is due to their high content of unsaturated fatty acids. Of their total fat, approximately 70% is polyunsaturated, 20% monounsaturated and only 10% is saturated. Unsaturated fatty acids are beneficial for the human body and are considered essential for proper nutrition. They are rich in proteins and fiber. A handful of sunflower seeds provides 85 calories (kcal).

Nutritional information per 100g: Energy: 2405kj/574kcal - Fat: 49g of which saturated: 5.72g - Carbohydrates: 12.30g of which sugars: 0.25g - Fiber: 6.30g - Protein: 22.50g - Salt: 0.05g