Organic Soy Beans All Bio 500gr

Soybeans are a legume produced from soybeans, originating in East Asia and widely used in all Asian countries and especially in China.
It has great nutritional value, high content of vegetable protein and can be used in many preparations.
Soybeans and nutritional value: 100 grams of cooked dry soybeans cover approximately 40% of an adult's daily protein requirement. They are very rich in fiber. They are a very good source of antioxidant phytochemicals, if of course they are organically grown. They have a high content of minerals such as phosphorus, potassium, iron and calcium. They contain no cholesterol and are suitable for people who are careful about their diet.

Nutritional information per 100g: Energy: 1867kJ/446kcal - Fat: 8.6g of which saturated: 2.9g - Carbohydrates: 20.9g of which sugars: 7.3g - F. Fiber: 4g - Protein: 36.6g - Salt: 0.005g